ayurveda · yoga · breathwork · meditation · qi gong · cycle awareness · nutrition · recipes · rest.
Written by women who practise this daily in their own way and use it to stay sovereign within themselves. No dogma here.
Lynne Burns is a Recovery Coach and business owner. Grounded in the core belief that every person is worthy of love and belonging, Lynne uses her knowledge of Science and experience in Recovery to help people create their own pathway to Recovery.
Lynne Burns is a Recovery Coach and business owner. Grounded in the core belief that every person is worthy of love and belonging, Lynne uses her knowledge of Science and experience in Recovery to help people create their own pathway to Recovery.
Sanae Ishida is the author of Shibui: The Japanese Art of Finding Beauty in Aging, which explores growing older through Japanese ideas of beauty, health, purpose, wealth, connection and endings.
Sanae Ishida is the author of Shibui: The Japanese Art of Finding Beauty in Aging, which explores growing older through Japanese ideas of beauty, health, purpose, wealth, connection and endings.
British-born Ayurvedic practitioner with over 20 years of clinical experience, specialising in longevity and healthy ageing. Author of Rasayana: Live More. Age Well and Ayurveda: Ancient Wisdom for Modern Wellbeing.
British-born Ayurvedic practitioner with over 20 years of clinical experience, specialising in longevity and healthy ageing. Author of Rasayana: Live More. Age Well and Ayurveda: Ancient Wisdom for Modern Wellbeing.
I'm a dedicated nutrition coach working with men and women for the last 12 years, fascinated by our human biology and the biochemical reaction of foods in our bodies.
I'm a dedicated nutrition coach working with men and women for the last 12 years, fascinated by our human biology and the biochemical reaction of foods in our bodies.
